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A&A Medical Healthcare Supplies Aid
  • Home
  • YOUTH MENTAL HEALTH
    • Youth Mental Health
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
  • Latest News
  • About Us
  • Contact Us
  • More
    • Home
    • YOUTH MENTAL HEALTH
      • Youth Mental Health
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Week 5
    • Latest News
    • About Us
    • Contact Us
A&A Medical Healthcare Supplies Aid
  • Home
  • YOUTH MENTAL HEALTH
    • Youth Mental Health
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
  • Latest News
  • About Us
  • Contact Us

Week 4-General Life Skills

Jobs and Financial Literacy

Resume/Cover Letter Workshop

 How to Write a Resume/Cover Letter

Interview Do’s and Don’ts

 The following dos and don’ts will help you ace the interview

How to maintain a work-life balance

 How to have a good work-life balance - it is not just about time

How to make a budget

 Creating a budget is really important to track expenses and to see how much you are spending each month!

Credit Card 101

Use credit card wisely

How to Keep the House Clean

 A clean, tidy environment is essential for your well-being. 

Personal Boundaries

It is always advised to tell others what your personal boundaries are, so that it reduces the likelihood to be violated repeatedly.

Giving Back to your Community- Volunteering

The benefits of volunteering can be enormous. 

Exercise and Mental Health

 Any exercise is better than none

Food Banks

 What is a food bank & where to find them

Check Our Mental Health Learning Tool

Find out more

Downloads

Download our Mental Health Booklet

A&A Mental Health Booklet 2022 (pdf)Download

Contact Us

Contact Us

Better yet, see us in person!

Contact our organization if you want more information about the 5-week Mental Health program provided by A&A Medical Healthcare Supplies Aid and to get more resources: 

416-797-1034 info@medicalhealthcaresupplies.ca medicalhealthcaresupplies1@gmail.com


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