Become a volunteer today!

A&A Medical Healthcare Supplies Aid
  • Home
  • YOUTH MENTAL HEALTH
    • Youth Mental Health
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
  • Latest News
  • About Us
  • Contact Us
  • More
    • Home
    • YOUTH MENTAL HEALTH
      • Youth Mental Health
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Week 5
    • Latest News
    • About Us
    • Contact Us
A&A Medical Healthcare Supplies Aid
  • Home
  • YOUTH MENTAL HEALTH
    • Youth Mental Health
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
  • Latest News
  • About Us
  • Contact Us

Week 5-Looking Into the Future…

activities

Mental Self-Awareness List

Mental Self-Awareness List

Mental Self-Awareness List

This activity is a list of things that indicates when you are getting overwhelmed and stressed. Self-awareness enables you to identify, clarify and accept your problems, thoughts, and feelings.

Making a 5-Year Plan

Mental Self-Awareness List

Mental Self-Awareness List

Creating goals about the future is an important part of your journey and can help you get into the correct mindset for what you want to do. We want you to think about the following questions and reflect on possible answers for your future! 

Conclusion

Thank you for taking your time out to look at the A&A Medical Healthcare Supplies Aid mental health program. We hope the information here has been helpful and will aid you on your journey with your next steps. If you need any resources for the next steps, please feel free to contact us.

Check Our Mental Health Learning Tool

Find out more

Downloads

Download our Mental Health Booklet

A&A Mental Health Booklet 2022 (pdf)Download

Contact Us

Contact Us

Better yet, see us in person!

Contact our organization if you want more information about the 5-week Mental Health program provided by A&A Medical Healthcare Supplies Aid and to get more resources: 

416-797-1034 info@medicalhealthcaresupplies.ca medicalhealthcaresupplies1@gmail.com


Copyright © 2023 A&A Medical Healthcare Supplies Aid - All Rights Reserved.


This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept